It was once said that wealth without health is not worth very much at all.
In the busy world that we live in and with recent research showing that many us don't even even enjoy a 10 minute brisk walk a month, what can we do to make a change?
If you thought you were too busy to make a change this 7 minute podcast may just help you change your mind.
Enjoy this podcast with Mike Hendricks.
If you would like to feature your business in The Business Hour I would love to hear from you.
Simply email stevetwynham@networkb2B.co.uk
The Business Hour.
Helping businesses share their passsion, knowlege and expertise.